The Hidden Power of Feijoa You’ve Been Ignoring—Science-Proven Benefits Exposed

Sun, 03 May 2026 04:42:52 +0000

# The Hidden Power of Feijoa: Science-Proven Benefits You’ve Been Ignoring You’ve probably passed feijoa (also known as pineapple guava) by without much thought—but this tropical plant holds far more than a tangy, aromatic flavor. Recent scientific studies reveal feijoa’s remarkable hidden power: a nutrient-dense fruit packed with benefits that go beyond its zesty taste. From boosting immunity and digestion to supporting heart health and brain function, feijoa is a forgotten superfood with proven advantages you won’t want to miss. ## What Is Feijoa? Feijoa (Feijoa sellowiana) is a North American fruiting shrub native to the Pacific Northwest, celebrated for its unique blend of tropical and temperate flavors. Despite being underrated in global cuisine, this small green fruit with a velvety skin and sweet-tart flesh is slowly gaining attention for its exceptional nutritional profile. Packed with vitamin C, fiber, antioxidants, and essential minerals, feijoa offers a natural boost that science now confirms.