face pulls workout

Sun, 03 May 2026 00:45:52 +0000

The Ultimate Guide to Face Pulls: Build Stronger, Younger-looking Facial Muscles In recent years, face pulls have emerged as a top trending workout for facial toning, revealing a surprising science behind aesthetics and functional strength. If you’re aiming to build a sculpted face, improve jawline definition, or simply enhance facial muscle endurance, incorporating face pulls into your routine is a game-changer. ### What Are Face Pulls? Face pulls are a bodyweight or resistance exercise designed to target the muscles of the upper face, neck, and upper back. Often performed using a resistance band or cable machine, this exercise focuses on retracting the jaw, lifting the cheeks, and drawing the shoulders back—simultaneously strengthening key areas that define facial structure and posture.