Sun, 03 May 2026 11:11:07 +0000

Are Oreos Vegan? Doctors Are Shocked—Here’s Why You Need to Know! For decades, Oreos have been a beloved staple in pantries and lunchboxes alike—crunchy, creamy, and undeniably satisfying. But as veganism grows and consumer demand for plant-based options rises, a surprising question keeps popping up: Are Oreos vegan? While many assume they’re a simple chocolate-and-cream treat, the answer is more nuanced—and doctors have weighed in with insights no health-conscious eater should miss. ### The Short Answer: No, Traditional Oreos Are Not Vegan At first glance, Oreos appear vegan: soft chocolate cookies with a swirl of sweet, rich filling. However, Oreos contain egg product—specifically, egg albumin—in the cookie dough. Egg albumin, derived from chicken eggs, acts as a binding agent and contributor to the dough’s unique texture. Because eggs are not plant-based, Oreos fail the vegan standard.